Essential Oils, Products, Self-Care
Have trouble sleeping or trying to relax? You are not alone; this is one of the most common problems people face daily. Here at LaVida Massage of Bloomfield Township, we offer an assortment of Aromatherapy that can help with those issues. Our Lavender and Zzz Life...
Massage, Self-Care, Wellness
Q: How do you keep your heart happy and healthy? A: By receiving therapeutic massage on a regular basis at LaVida Massage. Therapeutic massage will help in your efforts, not only with heart health but also by improving circulation! The natural build up of Lactic acid...
Massage, Pain Relief, Self-Care, Wellness
Massage & 4 Key Lifestyle Habits Can Help Provide the Power to Heal Dr. Oz shared valuable insights and tips at the American Massage Therapy Association (AMTA) national conference in Denver last week as he addressed an audience of licensed massage therapists and...
Massage, News, Self-Care, Wellness
It is very well known that massage therapy has a long history; and with that long history comes a long list of health and wellness benefits. Improved concentration is just one of these. But before we try to improve our concentration, we have to find the cause. The...
Massage, Self-Care, Wellness
Post-Traumatic Stress Disorder (PTSD) is defined by the Mayo Clinic as “a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it.”(1) Simply put, those who suffer from PTSD cannot shut down the ‘Fight or Flight’...
