Massage Therapy for Trochanteric Bursitis

Massage

Therapeutic massages do far more than provide a few minutes of peace. For those who suffer from chronic pain caused by trochanteric bursitis, a massage provides these life-enhancing benefits. Ease Muscular Pain Trochanteric bursitis pain tends to come and go depending...

Massage Therapy and a Better Night’s Sleep

Massage

All of us know the importance a better night’s sleep can have on our bodies, but how many of us really pay attention to the quality we get to enhance our health and well-being? Late nights watching TV, hanging out with friends having fun or whatever reason you may...

Massage and Wellness

Massage, Wellness

Some call it “pampering”, others call it “therapeutic”… it used to be, massage originated with a reputation of being a luxury for those who loved being pampered. Today, through recent studies, massage has shown it has a wide variety of beneficial health benefits.  At...

3 Benefits of Getting a Postpartum Massage

Massage

A postpartum massage is as important as a massage during pregnancy. Massages have been known for years to have beneficial effects on the mother. One of the major benefits of getting a massage is its positive impact on the mother’s heath. Some other benefits have been...

Massage and Essential Oils to Lift Your Spirits

Essential Oils, Massage, Products

Tension, stress, and sleepless nights wreak havoc on your mind and body. Regardless of the adjectives we assign to it or the reasons we may have for feeling this way, therapeutic massage may be your most powerful friend when it comes to preparing for a healthier...

Managing Holiday Stress Before it Begins

Holidays, Massage

The holidays are fast approaching and holiday stress is something we must manage during the month of December. From work parties, to family parties, school pageants, and everything in between—the stress is there! A custom massage from LaVida Massage is just the thing...