Father’s Day: A Day to Give Back

Gift Ideas, Holidays

Father’s Day is a day to give back to the person who we know always does his best to give his kids everything they need. Dad is typically looked at as the unsung hero and we never give him as much credit as he deserves. However, outside the norm, my dad was the hero...

Experience the Benefits of our Membership

Massage, Membership, Skincare

Have you thought about changing your lifestyle to include therapeutic massage? If you’ve considered massage as an additional benefit, let our trained LaVida Massage professional educate you on the added benefits of massage. We’re here to help you with your individual...

Enhance Your Sleep with Massage Therapy

Massage

Sleep is a necessity for all of us, but many of us don’t realize how vital getting enough sleep really is. Sleep deprivation is growing by the numbers due to the demands placed on us either through our careers, family life, social living and other forms of society’s...

Debunking The Top 3 Massage Therapy Myths

Massage

We all have heard and known for a while that massages can do wonders for our skin and body. With its rising popularity, the misconceptions about massages also increased. But what is it that you can believe? Here are 3 massage therapy myths busted!   All Massages...

Conquer Stress and Anxiety with Relaxation/Swedish Massage

Massage

Life’s stressors can include work, family, friends and, especially this time of year, doing your taxes! Our daily routines also take a toll on our bodies, and stress and anxiety often top the list of persistent offenders. The most common problems associated with...