Women of LaVida Massage

News

In honor of Women’s History Month, we’d like to showcase a few of our amazing center owners, who not only do amazing things for LaVida Massage but make a difference in the lives of their family, friends and communities. Monique Walkes First, we have...

Valentine’s Day Gift Ideas

Gift Ideas, Holidays

Do you know what you’re getting that special someone for Valentine’s Day this year? If you do, I’m giving you an air high-five right now! If not, don’t you worry, I’m going to share some fun, relaxing and unique gift ideas that you can give to your loved one this...

Why Massage Therapy should be added to your 2021 goal list

Massage, Self-Care

First off, thank you so much for all of your support in 2020. We wouldn’t be where we are today without you all. Secondly, Happy New Year! We made it through 2020! Wow, what a doozy. We definitely deserve to reward ourselves this year! What better way to reward...

The secret to making the most of the Holiday Season

Holidays, Self-Care

To help you make the most of the holiday season, start by making a list of all of the things you’d like to do this year. Make an activities to-do list for the holidays! Those activities may look a little different this year, but that doesn’t mean we can’t find some...

Goals to accomplish before the New Year

Holidays, Massage, Self-Care

Want to check off a few more goals before the New Year? Here are some doable goals you should be adding to your goal checklist before 2021!    LEARN SOMETHING NEW- It’s never too late to learn something new! Try cooking a new recipe, bake a festive dessert, try a...