Gift Ideas, Holidays, Massage, Wellness
Mother’s Day is just around the corner, and what better way to make Mom feel special than with a handmade card! We have put together a few card designs for you to print out and have the kids – or you! – color. Better yet, add in a LaVida Massage Gift...
Massage, Pain Relief, Self-Care
Reiki is an energy healing technique that can promote relaxation, and can reduce stress, and anxiety through gentle touch. Reiki is the use of hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Reiki was developed...
Massage, Pain Relief, Wellness
Cupping, an ancient Chinese healing practice, has been making its way into the mainstream as more people discover its impressive list of benefits. But what is cupping exactly? And how can it benefit your health and well-being? Here’s everything you need to know about...
