How Can Massage Therapy Help Sciatica?

Massage

For many Sciatica pain affects them every day. In some cases, this pain can be debilitating, causing major discomfort. Doing daily activities can become exhausting- from walking to sitting, it can be tiring trying to find some relief form the pain. The most common...

Holiday Gifts from LaVida Massage

Gift Ideas, Holidays

What is healthy for you, may not be healthy for someone else. One thing is for sure, now-a-days, most of us try to find what is “healthy” for us and follow that path. Your health is the most important thing and one way to “share the health” is to give someone you care...

Her Day, His Day: Managing Pre-Wedding Stress with Massage

Massage, Self-Care

Your wedding day is one of the most important days of your life: a new chapter with new adventures. But did you know, for many, stress can take over way before the big day arrives? What types of things come to mind when trying to handle stress during this epic time?...

Healthy Living in 2016

Massage, Self-Care, Wellness

THE TIME IS NOW to set new sites on taking care of your health! Making small changes daily can add years to your life and what better way to kickoff the New Year than by experiencing the benefits of Therapeutic Massage. Massage not only de-stresses you, but it...

Have Your Fun in the Sun, and Keep Your Skin Healthy Too!

Skincare, Wellness

Finally, its sweet summer time! After the intense winter, we could not wait to get outside! Like everyone, we are fully enjoying the long warm days! But, as we put our cares on hold (a bit) to embrace the summer sun, there is one thing we should not neglect —...