Stressed? Relief is Just Around the Corner.

Massage, Self-Care, Wellness

The family, the job, the house, the social events…the list goes on and on. How can we catch a break from all of these situations? How can we feel “back to normal”, whatever that may be for each of us? I have two favorite ways to de-stress; work out or get a massage....

Strengthen Your Immune System With Regular Massage

Massage, Wellness

Your immune system is responsible for keeping you healthy. Some of us have great immune systems and are hardly ever sick. They are the lucky ones. Others, for a number of reasons, have a weak immune system and frequently catch whatever virus or infection is going...

7 Ways to Relax and Enjoy What’s Left of Summer

Massage

Summer is waning and back-to-school season is just around the corner, but that doesn’t mean you have to put away your flip-flops just yet. With the kids heading back to school, it is time to revel in the last days of warmth and open sunshine by setting aside...

Renewed & Refreshed – Feel the New You!

Massage, Self-Care, Wellness

A massage is very relaxing, whether it’s done by someone you love or by a professional. At LaVida Massage, our trained professionals listen to your individual needs and provide an experience achieving a renewed and refreshed feeling – the new you! Just as there are...

Relieve Stress with Massage Therapy

Massage

There are many causes of stress in the world that we live in; family, work, social events, upkeep on the house. These stressors cause more harm than just the mental effects we all know (headaches, concentration issues, and so on). Stress takes a toll, physically, on...

Relaxation: The Best Gift to Give and Get

Gift Ideas, Massage

The holiday season is always filled with stress. Stress from finding that perfect gift for everyone on your list, family and friends visiting, trying to prepare the perfect holiday meal, and much more! (You’ve already mentioned stress from, no need to repeat) With...