Get the Massage Therapy You Deserve Before the Holidays

Holidays, Massage

In the hustle and bustle of the holiday season, it’s hard to find time to just sit back and relax. You’re constantly on the run, battling large crowds and inclement weather – all to make sure that your friends and family have a great holiday. Isn’t it time to treat...

Boost Your Energy with Massage Therapy

Massage

What if your body all of sudden felt energized? What if you could feel the energy day in and day out? Well, knowing when your body needs a break is something all of us should learn to recognize. I know that when I’m feeling sluggish and a little light headed, stress...

Why Summer Is the Perfect Time for a Massage

Massage

There’s a lot to be thankful for once summer rolls around each year, like the opportunity to get outside and work in the garden, play a round of golf, break out the old tennis racket, or play catch in the back yard. While taking part in these activities is certainly...

Why a Massage Is Always the Perfect Gift

Gift Ideas, Massage

Giving a gift to someone you love is a great way to show them that you care or that you’re thankful for their friendship. Whether you’re shopping for a birthday gift for a loved one, a thank you gift for someone who helped you with a big project, or a symbol of...

Who Are the Best Candidates for Reflexology?

Massage

Did you know that close to 75% of injuries, aches and pains, and other ailments arise out of stress? While this percentage is high, it shouldn’t be too surprising, given the busy schedules that most of us must maintain to keep up with our hectic work, family, and...

Be The Best Version of You This New Year!

Massage, Self-Care, Wellness

The New Year is a great time for you to start with a clean slate and focus on YOU and being the best you can be. Whether your resolution this year is to have more ‘you’ time, take better care of yourself or simply be the best possible you, LaVida Massage can help! If...