Valentine’s Day Gift Ideas

Gift Ideas, Holidays

Do you know what you’re getting that special someone for Valentine’s Day this year? If you do, I’m giving you an air high-five right now! If not, don’t you worry, I’m going to share some fun, relaxing and unique gift ideas that you can give to your loved one this...

The secret to making the most of the Holiday Season

Holidays, Self-Care

To help you make the most of the holiday season, start by making a list of all of the things you’d like to do this year. Make an activities to-do list for the holidays! Those activities may look a little different this year, but that doesn’t mean we can’t find some...

Goals to accomplish before the New Year

Holidays, Massage, Self-Care

Want to check off a few more goals before the New Year? Here are some doable goals you should be adding to your goal checklist before 2021!    LEARN SOMETHING NEW- It’s never too late to learn something new! Try cooking a new recipe, bake a festive dessert, try a...

Tips and tricks to prepare for the 2020 holiday season

Holidays, Self-Care

Can you believe it’s almost time for the holidays?! We know this year has been a wild ride, to say the least. It’s so important to remember that even though this year hasn’t been what we expected it to be, we can still make this holiday season full of joy and giving....

Holiday Stress and the Benefits of Deep Tissue Massage

Holidays, Massage

The holiday season certainly is magical but, there is no doubt that it the hustle and bustle of holiday shopping, traveling, and celebrating can add stress to your everyday lives. According to a study conducted in 2017 by the US Highbush Blueberry Council, “31 percent...

Father’s Day: A Day to Give Back

Gift Ideas, Holidays

Father’s Day is a day to give back to the person who we know always does his best to give his kids everything they need. Dad is typically looked at as the unsung hero and we never give him as much credit as he deserves. However, outside the norm, my dad was the hero...