My First Massage Experience

Massage, Self-Care

Like most people, I have the horrendous habit of getting way too caught up in the hustle and bustle of daily life and not remembering to focus on myself from time to time. Between work and school, it seems like there are never enough hours in the day. Without setting...

LaVida Massage Franchise to Expand Footprint In Georgia In 2021

News

LaVida Massage, the largest privately held massage franchise in the United States, announces its plans to expand their footprint in the state of Georgia, opening three new Centers in 2021. The first center will be LaVida Massage of Grayson, located in Loganville, GA...

Ways To Show Dad You Love Him

Gift Ideas, Holidays

With Father’s Day right around the corner, it’s time to think of all the ways we can show our dads, honorary dad & grandpas how much we appreciate them. Dads don’t usually create a list of gift ideas like our moms do. If you’re stumped, we’ll help you realize the...

Top Tips for Staying Healthy this Spring

Massage, Wellness

No matter what’s going on in the world, our health is always a top priority. Now more than ever! There are minor adjustments you can make each day that will help you boost your immunity and stay energized! These are natural ways you can keep yourself feeling your...

To Take Care of Those We Love, We Must Start by Taking Care of Ourselves

Massage, Self-Care, Wellness

Why is it so easy to take care of others but so easy to forget about ourselves? It can feel selfish to put ourselves first. Even though it feels selfish, it’s not. When you start taking care of yourself as a whole, your happiness increases, which means you’ll have...